Amount of Arginine in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt there is 0.048 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt are listed below.

Water 94.74 g 94.74%
Energy (calorie) 17 kcal
Energy (joule) 71 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.13 g 0.13%
Ash 0.42 g 0.42%
Carbohydrate, by difference 3.56 g 3.56%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 1.69 g 1.69%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.48 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 25 mg 0.02%
Potassium, K 194 mg 0.19%
Sodium, Na 2 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt